Same-day sessions may be available with a self-pay option.

Mental Health Care That Meets You Where You Are

Mental Health Care That Meets You Where You Are

From my office located within Therapy Central Mental Health Spa in Arlington, Texas, I provide specialized therapy services to individuals, couples, and families throughout the DFW metropolitan area. Whether you're navigating addiction recovery, grief, trauma, or emotional challenges like depression and anxiety, I offer a safe and non-judgmental space where you can explore your feelings and work toward lasting solutions. My services include individual therapy, couples therapy, and addiction recovery support tailored to your needs.


I understand how important it is to get help when you need it most, which is why I also offer same-day appointments for cash-paying clients and accept a variety of insurance providers. If you’re ready to take the first step toward healing, give A & D Counseling and Therapy Services a call at (817) 405-9295 and schedule your session today.


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