Since I became a therapist in 2018, my goal has been to help people heal from the emotional challenges that hold them back. I specialize in working with adolescents and adults, focusing on addiction, trauma, grief, and emotional struggles like depression and anxiety. Over the years, I’ve worked with individuals at some of the most difficult points in their lives, helping them rediscover their inner strength and move toward healing. My approach is rooted in techniques like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), but it’s always shaped by your unique needs.
I believe that therapy is more than just addressing symptoms—it’s about creating a safe, compassionate space where you can understand yourself on a deeper level. Life’s challenges can be overwhelming, but I’m here to guide you through those moments and help you realize your potential for growth and resilience. Together, we can navigate whatever struggles you’re facing and build a path toward lasting emotional well-being.